How to fatten the face :
How to gain weight on the face
Natural ways :
Honey :
Honey is an effective way to get full cheeks, as it maintains skin moisture, which makes the skin fresh and healthy, and contains antioxidants that help prevent skin problems, and it can be used by mixing a teaspoon of each of honey and papaya fruit, then applying this recipe On the face for 10-15 minutes, then wash it with warm water, and it is preferable to use this recipe in the morning and regularly to obtain satisfactory results.
The milk :
Milk helps moisturize the skin, and contributes to obtaining a permanently plump face and cheeks , because it contains proteins, minerals, and vitamins, and it is preferable to adhere to one of the following methods once every day to obtain the best results: Massage the cheeks using cold milk for 15 minutes, then leave it for more than 5 minutes, then wash the face with warm water. Drink two cups of low-fat or fat-free milk daily.
Eat healthy :
Good nutrition improves the freshness of the face, and helps to get full cheeks, as it is preferable to eat fat-free foods , whole grains, vegetables, unsaturated fats, and dairy products, and it is also recommended to avoid fast food, ice cream, soda, and foods containing sugars and fats. Saturated fats, which cause many health risks, such as heart disease and type 2 diabetes.
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